I’ve had a severe headache for 3 days straight. I’m not sure if it’s from intermittent fasting, or the severe change in weather here in
Hello there, I am still doing 12 hour fasts and have been for 4 days now. It has been great! I currently feel the best
I am watching the movie, “Fasting” on Amazon Prime. I chose this movie because I couldn’t find anything else to watch. I started watching it
Don’t run out of bananas! (for smoothies, and they’re good for anxiety) I am 33 years old and began having symptoms of Scleroderma (an auoimmune