“DIM is a phytonutrient (plant nutrient) found in cruciferous vegetables. These include cabbage, broccoli, bok choy, Brussels sprouts, cauliflower, kale, kohlrabi, mustard, rutabaga, and turnip. These
As we navigate through various stages of our monthly hormonal changes, it is not uncommon for women to experience a range of emotional and physical
Hello! Let’s explore the concept of the Reticular Activating System and its role in shaping your reality, shall we? Have you ever wondered why some