Skip to content

Journey to Health

Recent Posts

Exploring the Sweet World of Sugar Substitutes
Antacid Side Effects: How They Disrupted My Life and Health
The Hidden Dangers of Antacids: Find Safer Alternatives Now
The Perils of Excessive Coffee Consumption(!?)
The Art of Setting Boundaries: Nurturing Healthy Relationships and Personal Growth — Starting Today

Most Used Categories

Psychological Wellness (34)
My Life (29)
Nutrition (25)
Other (18)
Mindfulness (12)
Intermittent Fasting (7)
Chronic Pain (5)
Manifestation (3)
- Memes (1)
Fitness (1)

Psychological Wellness
Mindfulness
Manifestation
Nutrition
Intermittent Fasting
Fitness
My Life
FREE MANIFESTATION MORNING JOURNAL
Other

About
Contact Us

Journey to Health

Search for:

Home
About
Contact Us

Home

»

Intermittent Fasting

»

IF

»

Intermittent Fasting

IF

February 5, 2019November 3, 2020 by Banananxiety

Post Views: 719

Related posts:

IF and General Update

Post navigation

My High Carb Diet

Breaking the Fast…

Hi! I am LeAnn and in the year 2000 when I was 14 years old, I started having mysterious, confusing health problems. I eventually got a diagnosis of the autoimmune disease, CREST Syndrome which is a form of Scleroderma. My Rheumatologist says my symptoms have mostly remained at the beginning stages of it, progressing very slowly. They also say it is likely that the lifestyle changes I've made - my attempts to cure myself - have helped slow it's progression 🎉 I am an ACE Certified Health Coach with a BA in Health Science. I hope sharing my journey, different diagnoses, and coping with chronic pain will help others in their own healing journey 💖

Recent Posts

Exploring the Sweet World of Sugar Substitutes
Antacid Side Effects: How They Disrupted My Life and Health
The Hidden Dangers of Antacids: Find Safer Alternatives Now
The Perils of Excessive Coffee Consumption(!?)
The Art of Setting Boundaries: Nurturing Healthy Relationships and Personal Growth — Starting Today

Search for:

Luna and I in 2019

Dog selfie ✨
Doing Yoga
Puppy love
We moved from Iowa to Colorado in 2020

Recent Comments

Eva Petruzziello on Are You Living in a Dopamine Nation? Finding Balance in the Age of Addiction
Banananxiety on The Surprising Link Between Mental Health and Diet: What You Need to Know
Banananxiety on The Surprising Link Between Mental Health and Diet: What You Need to Know
Eva Zaberl on The Surprising Link Between Mental Health and Diet: What You Need to Know
Alex on The Surprising Link Between Mental Health and Diet: What You Need to Know

Archives

Categories

Chronic Pain
Fitness
Intermittent Fasting
Manifestation
Memes
Mindfulness
My Life
Nutrition
Other
Psychological Wellness

Meta

Log in
Entries feed
Comments feed
WordPress.org

Copyright All Rights Reserved 2022

Proudly powered by WordPress | Theme: Polite Masonry by Template Sell.