On my journey to healing my relationship with food, (with a past of disordered eating), I now allow myself whatever I want. I am not
Alright, I did keto for a month and 2 weeks, on many days it was dirty keto and at times lazy keto. The main
If you’ve read my previous posts about food you’ll know that I’ve always eaten high carb. It was never a conscious
I had just eaten dinner, but didn’t feel satisfied. I felt like I needed one more thing, something sweet. Looking through my cupboards I realized
Check out this really good and healthy smoothie that I made today! Ingredients: 3 or 4 frozen bananas 🍌 1 cup(ish) of carrot juice 🥕
I’ve been doing the $40/week food challenge for a month or two and I have succeeded! BUT I have stopped focusing on the super healthier
I’ve been learning about different ways to make smart money choices in order to pay off immensely in the future. I’ve put myself on grocery
Last night I made raw vegan brownies. They are super easy to make and taste just as good as eating normal sweets/baked goods. While I
I want to eat healthier but it gets boring sometimes. Thankfully there’s the internet, with millions of new recipe ideas and inspiration. While looking up
After feeling #inspired to live my #bestlife (sorry jk I’ll stop now)… I have eaten very healthy today especially considering I forgot to bring breakfast