Don’t run out of bananas! (for smoothies, and they’re good for anxiety)

I am 33 years old and began having symptoms of Scleroderma (an auoimmune disease) when I was 14 years old. This has led me to a path of learning about health and wellness…with a lot of trial and error!

I want to share my experiences, good and bad, with you.

I live in Iowa. I am a certified Health Coach, and have a BA in Health Science.

Enjoy!