Pandemic’s Impact On Mental Health The COVID-19 pandemic has had a profound impact on mental health worldwide, and there are concerns that the mental health
Extreme Sugar Addiction Here I am again trying to get my health back. Back in December 2022 it dawned on me that my pretty extreme
It’s no secret that what we eat plays a crucial role in our physical health. Did you know that our diet can also have a
Ketamine Use in Treating Mental Illness Ketamine, one of the most commonly used anesthetic drugs, is showing promise as a viable treatment for depression, according
If you’re feeling depressed, chances are that you’ve felt this way for a while. Maybe as long as you can remember. And, let’s face it,
So…You’re Single on Valentine’s Day?! Valentine’s Day is a holiday that’s become synonymous with love. It’s a day to celebrate your significant other, or to
Why Have a Mental Health To-Do List? You may be reading this because you’re going through a rough time, and you want some help. You
Are “Messy People” Truly Lazy Imbeciles, or is Their Chaos and Disorganization a Sign of Superior Intelligence? Scientists and psychologists have debated this question for
Girl, let’s talk about clothes. Have you been shopping your whole life but feel like you have nothing to wear!? Me too. My momma raised
I don’t know about you, but over the past few years of becoming more self-aware, I realized that I have way too many ideas. At