I want to eat healthier but it gets boring sometimes. Thankfully there’s the internet, with millions of new recipe ideas and inspiration. While looking up
After feeling #inspired to live my #bestlife (sorry jk I’ll stop now)… I have eaten very healthy today especially considering I forgot to bring breakfast
Something that has inspired me in the past is watching YouTube videos of people on raw food diets. Seeing what they eat in a day,
It dawned on me the other day that I know the cure to feeling like garbage every day… That is diet. I went on a
Now that I’ve (mostly) gotten the hang of fasting on a daily basis, what do I break the fast with? I have been consuming pretty
I’ve been doing intermittent fasting every day, and it’s been going extremely well. I can’t believe how easy it is and how much healthier my
Hello there, I am still doing 12 hour fasts and have been for 4 days now. It has been great! I currently feel the best
I am watching the movie, “Fasting” on Amazon Prime. I chose this movie because I couldn’t find anything else to watch. I started watching it
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