Is A Daily Gratitude Practice The Missing Key To Quickly Transforming Your Life? If you take a moment to monitor your thoughts, what are they
I Was ANTI Antidepressant For a Long Time To provide a little background info, I started taking Duloxetine, aka Cymbalta at the beginning of 2019.
I’ve been pretty resistant to taking medications for most of my life, but somehow currently I’ve found myself on too many pills. It started slowly
I have been extremely tired lately I think I’ve been fighting a cold (it seems to be improving and it’s not Covid). But I did
Things were feeling sucky. I took a plane trip to my home state of Iowa, which gave me time to reflect, time to feel, time
Feelings, what are your thoughts about your feelings? Do you think they’re bad, are you really tuned into yours, do you always do what you
I am literally falling asleep as I type this but I wanted to post this. I’m planning another post soon. Thanks for stopping by! Xoxo
Respecting my comfort zone is a new concept to me. I feel like most people were taught this from a young age. I didn’t start
View More