Check out this really good and healthy smoothie that I made today! Ingredients: 3 or 4 frozen bananas 🍌 1 cup(ish) of carrot juice 🥕
Respecting my comfort zone is a new concept to me. I feel like most people were taught this from a young age. I didn’t start
I’m STILL learning. I’m learning that I don’t have to do things that I 100% feel obligated to do. I’m learning to not get overly
Have you ever struggled with knowing your life purpose? I definitely have. This has been on my mind at various times of my life in
Hello, and happy March! I personally struggle a lot in the wintertime. I live in Iowa and the winters are brutal. It definitely increases my
I’ve been doing the $40/week food challenge for a month or two and I have succeeded! BUT I have stopped focusing on the super healthier
I went to a new Rheumatologist (mine has retired and I hadn’t seen her in almost 3 years [which is NOT a practice of self-care…]).
I’ve been learning about different ways to make smart money choices in order to pay off immensely in the future. I’ve put myself on grocery