If you’ve ever reached for a banana during a stressful day and wondered, “Wait—can this actually help me calm down?” — you’re not alone. With
Thursday 4/17 I think my cycle has normalized, hallelujah! Sorry not sorry if it’s TMI for anyone but hey, no one is forcing you to
In a world that often encourages us to be constantly connected, setting boundaries has become an essential skill for maintaining our well-being and fostering healthy
Are “Messy People” Truly Lazy Imbeciles, or is Their Chaos and Disorganization a Sign of Superior Intelligence? Scientists and psychologists have debated this question for
Is A Daily Gratitude Practice The Missing Key To Quickly Transforming Your Life? If you take a moment to monitor your thoughts, what are they
I Was ANTI Antidepressant For a Long Time To provide a little background info, I started taking Duloxetine, aka Cymbalta at the beginning of 2019.
Heartburn and bloating Hi, welcome back to me describing my health issues. This hasn’t been the funnest topic to blog about but it’ll be helpful
I had just eaten dinner, but didn’t feel satisfied. I felt like I needed one more thing, something sweet. Looking through my cupboards I realized
More to come, stay tuned…They aren’t all going to be about money I promise 😘
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