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Feeling Lost?

Psychological Wellness

Feeling Lost?

Pick one of these! (and do it 😉)

September 9, 2020November 3, 2020 by Banananxiety1 Min Reading

Hi! I am LeAnn and in the year 2000 when I was 14 years old, I started having mysterious, confusing health problems. I eventually got a diagnosis of the autoimmune disease, CREST Syndrome which is a form of Scleroderma. My Rheumatologist says my symptoms have mostly remained at the beginning stages of it, progressing very slowly. They also say it is likely that the lifestyle changes I've made - my attempts to cure myself - have helped slow it's progression 🎉 I am an ACE Certified Health Coach with a BA in Health Science. I hope sharing my journey, different diagnoses, and coping with chronic pain will help others in their own healing journey 💖

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What Is Somatic Tracking? How It May Change the Way You Experience Pain
Unpopular Opinion: People-Pleasing Is a Form of Manipulation
Remember That You Have a Body: The Surprisingly Calming Practice of Getting Out of Your Head
Still in Pain Despite Normal Test Results? Read This
Why “Cognitive Shuffling” Might Be the Easiest Way to Fall Asleep

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Luna and I in 2019

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