In her groundbreaking book “Dopamine Nation,” renowned psychiatrist and addiction specialist, Dr. Anna Lembke, delves into the profound effects of technology, social media, and modern
Ketamine Use in Treating Mental Illness Ketamine, one of the most commonly used anesthetic drugs, is showing promise as a viable treatment for depression, according
So…You’re Single on Valentine’s Day?! Valentine’s Day is a holiday that’s become synonymous with love. It’s a day to celebrate your significant other, or to
Are “Messy People” Truly Lazy Imbeciles, or is Their Chaos and Disorganization a Sign of Superior Intelligence? Scientists and psychologists have debated this question for
Girl, let’s talk about clothes. Have you been shopping your whole life but feel like you have nothing to wear!? Me too. My momma raised
I don’t know about you, but over the past few years of becoming more self-aware, I realized that I have way too many ideas. At
Well friends neuroplasticity has quite a lot to do with your pain! If you’ve been reading my previous posts you may know that I have
There are many paths to curing chronic pain, Dr. Sarno believes all chronic pain has origins in our emotions. I had an appointment today at
Is A Daily Gratitude Practice The Missing Key To Quickly Transforming Your Life? If you take a moment to monitor your thoughts, what are they
I have been extremely tired lately I think I’ve been fighting a cold (it seems to be improving and it’s not Covid). But I did
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